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Что такое депрессия? Депрессии хотя бы один раз бывают в жизни каждого здорового человека. Их механизм базируется на естественных колебаниях настроения. Есть такое понятие, как депрессии истощения. Они возникают при перегрузках, изменениях погоды, под воздействием каких-то внезапных неприятностей. Поэтому наличие депрессии у вас совсем даже не является признаком психической болезни, а, скорее всего, лишь признак истощения нервной системы. 5 основных видов депрессий
| Вид | Как проявляется |
| Тревожная | К вялости и плохому настроению добавляется беспричинная тревога, суетливость, общее беспокойство. |
| Астеническая | Депрессия истощения. Преобладает чувство усталости, внешне – оттенок измождённости, человек может даже серьёзно похудеть. |
| Ипохондрическая | Связана с беспокойством за своё здоровье. Ощущение непонятного недомогания, плохие мысли типа «а уж не рак ли у меня». |
| Улыбающаяся | Внешне человек кажется доброжелательным, улыбчивым. Но под маской скрываются апатия, тоска и душевная боль. Самая опасная форма в плане суицида. |
| Ангедоническая | Утрата чувства радости. Пресыщенность эмоциями, ощущение душевного тупика. Депрессия великих и успешных людей. |
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